Elyssa Eaton's Cozy Pumpkin Spice Oats with Rawnola
November 11, 20202 min read
With the morning's becoming a little chiller, we had one of our friends create this tasty treat to share with you. Elyssa Eaton is an eco-conscious, healthy eating advocate who shares her recipes and thoughts with her followers on her instagram (@elyssaeatonfresh).
Eaton started her healthy eating habits at a young age, but became immersed in a plant based diet in college after reading "Skinny Bitch" by Rory Freedman & Kim Barnouin. She decided to share her experience with her diet, and her personal recipes with her community to educate and discuss the benefits of plant-based eating and eco-friendly living with atouch of animal rights, fair-trade goods, and other sustainable practices.
She curated this tasty treat for us to share because the temps are starting to drop so a bowl of warm, creamy, fall-inspired oats seemed like a much-needed recipe for the winter season. You're welcome in advance ;)
3 cups water (or 1/2 cup water + 1/2 cup nut milk)
1 cup oats
1 banana, sliced
1/2 gala apple, chopped 3 tsp. pure maple syrup 1/2 Tbsp. all-natural peanut butter (or nut butter of choice) 1/2 tsp. maca 1/4 tsp. cinnamon